Classes run on a month-to-month basis. Ninjas select a class time(s) during the week and attend the class the same day and time each week. Ninjas may attend once or twice per week (see tuition rates). Classes are divided by age groups so that we can teach to each level accordingly.
What to Wear
Short-sleeve T-shirts and shorts are the best ninja wear. Some girls like to wear leggings, which are fine, as long as they are tight and have open bottom legs (no feet). Long hair must be put up. No belts, drawstrings, long sleeves, hoods or socks. Ninja work out in bare feet.
Drop-off and Pick-up
Your child should arrive 5-10 minutes before his/her scheduled class time. Please pick up your child on time. Make sure that your child knows to wait for you inside the building. Please inform us if you will be late to pick up your child. During peak hours our parking lot is crowded, so please drive slowly and carefully.
Ninja Tech
You may observe our instructors using tablets in the gym while coaching. These are used to take roll, organize class groups, and assess skills during class. These tablets interact with the screens that you see in the gym and viewing area to display skill achievements for the ninjas during their class times.
Katie | Gym Manager and Lead Instructor
Meet Katie, our Gym Manager and Lead Instructor! Katie brings a deep passion for physical fitness and a love for competition to our gym. As an avid Obstacle Course Racer, she has years of experience tackling challenging courses like Tough Mudder, Spartan, and Savage Race.
She channels this competitive spirit and athletic expertise into her role as manager, where she oversees all day-to-day operations, designs our dynamic weekly lesson plans, and develops our exciting camp programs.
Katie's background is built on years of athletic achievement: she is a Certified Personal Trainer (5 years), a Licensed USA Soccer Coach (8 years), and a former Semi-Pro Soccer player. When she's not at the gym, Katie enjoys spending time with her loved ones and still competes, playing in the Worcester World Cup.
Josh | Head Team Coach and Instructor
WNL floor and UNAA level 1 certified coach.
He has been coaching Ninja for over three years and has been training in ninja for over five years.
Qualified for and competed in:
· UNAA World Championship in 2021, 2022,2023, and 2024.
o 2024 – 2nd place Male Amateur division
· WNL Tier 1 World Championship in 2022,2023, 2024, and 2025.
He is studying engineering technology at Fitchburg StateUniversity. When not coaching or training Ninja, you can find Joshua playing board games, enjoying sports, or reading, all while listening to music.
Paul | Owner, Team Coach and Instructor
Paul is an outdoor enthusiast, enjoying mountain biking, trailrunning, snowboarding and skiing. His favorite outdoor activity is running in Spartan races with over 20 completed races to date finishing as high as 1st in his age group this past summer.
He started competing in Ninja compeitions this season, qualifying for:
UNAA World Championship
WNL Tier 2 World Championship
When his kids were younger (now 15, 18 and 20) he enjoyed coaching their soccer and lacrosse teams. Coaching kids, helping them improve physically and gaining self-confidence has long been one of his passions.
Brooke | Instructor
Brooke has been a Ninja instructor with our gym since 2020.
She loves to compete in Spartan races and has podium finishes in multiple races.
Currently she is attending the University of Delaware pursuing her doctorate in Physical Therapy.
She has been a CIT (Counselor in Training) at her YMCA camp, volunteering at the Marlborough Public Schools and Rotary Club, a certified lifeguard. She was the Best Buddies President, member of the national honor society, and leaders of tomorrow.
With her free time Brooke enjoys working out at the gym, spending time outdoors, shopping, baking and spending time with friends and family.
